Wellbeing and resilience
In recent years we've seen significant changes to working patterns and the wider economic, political, social and technological landscape, which requires resilience in the workplace.
The need to deal effectively with increasing levels of change and innovation makes the ability to maintain good levels of personal resilience and wellbeing in ourselves and others, particularly important.
Browse the following online workshops, resources and support to enable you to develop personal resilience and wellbeing.
Supporting Your Wellbeing at Work
Awareness‑raising training and resources for all colleagues to support wellbeing and build confidence. Find out more on the Staff Intranet (requires UoL login).
Coaching at Leeds
Coaching offers space to reflect, gain clarity and develop helpful strategies for moving forward.
Wellbeing resources on LinkedIn Learning
Browse a range of learning paths and collections focused on wellbeing and mental health.
Menopause in the Workplace
Interactive sessions designed to raise awareness of the menopause and develop a supportive culture. Find out more on the Staff Intranet (requires UoL login).