Wellbeing resources on LinkedIn Learning

Wellbeing Resources on LinkedIn Learning

Browse a range of learning paths and collections focussed on wellbeing and mental health

Students and staff at Leeds have free access to LinkedIn Learningto support your personal and professional development. As well as creative, business and technology courses, LinkedIn Learning offers a wide-range of content focussed on wellbeing and mental health. The following highlights some courses, collections and learning paths that you might be interested in to get you started – and of course there’s so much more available on LinkedIn Learning, just log on and explore! To log in to LinkedIn Learning, use your University of Leeds IT credentials via the LinkedIn Learning login page.

Collections:

  • Wellbeing Collection – This wellbeing collection has been reviewed by the student counselling and wellbeing service with the aim of offering supportive tools for you to learn and develop over time. Although a lot of the content is directed to developing skills in a way that is applicable to a work environment, the tools themselves are useful to apply to your own wellbeing.
  • Supporting wellbeing during times of change and uncertainty – In this learning path, you can gain immediately applicable skills to support your well-being during times of change and uncertainty. Twenty curated courses cover topics such as practicing mindfulness and meditation; managing anxiety, depression, and stress; calming your mind; and restoring your body.

Learning Paths:

Courses:

Resiliency

Managing stress and anxiety

Mindfulness and meditation

 Sleep

 Wellbeing in the workplace

Wellbeing in the Workplace – aimed as staff, this short course (23 minutes) on LinkedIn Learning presented by instructors from Careercake. The course looks at the following topics in the context of the workplace: worrying, anxiety, stress, burnout and negative thinking. 

Work-life balance

Find out more about LinkedIn Learning on our LinkedIn Learning webpage.